Benefits of Sports: How can sports contribute to child development?

Children spend most of their days at school, although they are deprived of time for play and fun. The main reason for this is lack of adequate facilities for organizing sports in schools or management not realizing the importance of sports and other physical activities. In schools, break time is rarely 20 to 30 minutes. During this short time, children can either play games with friends or eat their lunch. He has play sessions, but that's once a week. Even then children could not play sports because they had nothing to play with. All they do is study for exams or do their homework. Both teachers and parents emphasize homework and learning lessons after school. There are few parents and teachers who understand that a child should have a balanced routine and make time for studies, sports and proper rest. Education is not just reading, memorizing and writing homework, it is actually the development of a person's personality. The importance of sports in educating children and adolescents should not be neglected. Sports help in physical, mental and emotional development of children.